Personalized weight loss without the typical diet.
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I’ve been in your shoes…

I started this business because I saw so many people struggling with how to lose weight and keep it off without feeling miserable.


My struggle was real.

I’ve struggled with my weight since childhood, and I suffered from yo-yo dieting since my teenage years. I gained a lot of weight during stressful times in my life e.g. during medical school. I finally had a reality check when I discovered that my A1C was in the pre-diabetic range. My father died from complications of diabetes when he was in his 50s. I refused to face the same fate. 

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I figured it out so that you don’t have to…

I began to immerse myself in research, and through trial and error I “figured it out”. I have lost 40lbs and successfully kept it off for years! 



Now it’s your turn to achieve your very best!

It has been immensely rewarding to help people change their lives, get their confidence back, and improve their health. I’d love the opportunity to help you experience these same benefits and more!


A Few of My Favorite Things…

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Family

Family and friends are life’s treasures that I cherish. They mean everything to me!

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Traveling

I love exploring the world and experiencing the beauty and adventure of the unknown!

Ice Cream

There’s nothing like delicious, creamy ice-cream on a warm, sunny day! What’s your favorite flavor?


Fun Facts About Me

I was born and raised in London, but my parents are from the Caribbean (Jamaica and Trinidad)

I’ve wanted to be a doctor since I was 5 years old

I ALWAYS eat the fries before even touching the burger (save the best for last!)

I love traveling, and some of my favorite places are Hawaii, New Zealand, and St Lucia!

My fiancé (who is also an Emergency Medicine Physician) and I take each other on trips in lieu of birthday presents! It’s a win-win for both of us!

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